Do I need a smartwatch?
No — Bravel works with just your phone for logging, steps and activity tracking. If you have an Apple Watch or another device, its steps and workouts come in automatically through Apple Health or Google Fit.
Help center
Stuck on something?
The questions we get asked most. If yours isn't below, email us — a person on the team reads every message.
Common questions
What does the AI coach actually do?
Spiro is your in-app AI coach: tell it your goal and it builds a workout or a nutrition plan, answers your training and nutrition questions, and keeps you moving with a bit of motivation between sessions.
Can I import my history from another app?
Not yet — importing history from other apps is on our roadmap. For now you can get going fast with the built-in exercise library and ready-made templates.
Is there a free plan?
Yes. Logging, the exercise library and activity tracking are free to use. Premium (from $5.99/mo, regional pricing) adds the AI coach and the advanced training & nutrition tools.
What happens to my data if I cancel?
It stays in your account — your history doesn't disappear if you stop paying. And if you ever want out, you can delete your account and all of its data anytime from settings.
Still stuck
No bots, no ticket queue. Write to us and we'll get back to you.
- Help with the appsupport@bravelapp.com
- Everything elsecontact@bravelapp.com
Your data
How we handle what you log, which health permissions the app asks for, and how to delete your account are all written out in full: